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WE AREN’T ALL UNIQUE LITTLE FLOWERS…
What I have to say about treating modern, chronic illness may not be well received, but I think we all need to hear it. We
May 25, 2023
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Inspiring information and advice on brain health, women’s health, East Asian Medicine, functional medicine and more.
What I have to say about treating modern, chronic illness may not be well received, but I think we all need to hear it. We
What sets East Asian Medicine apart from contemporary Western Medicine is it prioritizes health and wellness over illness and disease. In my life, and in
We all know that by simply living in the modern world we are exposed to a constant barrage of toxic chemicals, microbes, plastics, and pathogens.
Self-care has to be more than swallowing a mouthful of pills twice a day. It all starts with managing your nervous system. This means top-down
If you take one ounce each of Gold Water and Mercury Water, and drink them facing the sun, you immediately will become a Golden Man..
Sleep is as important to a human body as food and water. We spend about 1/3 of our lives asleep. Sleep affects every system in
If you spend time each day paying attention to what is going well in your life, you will notice feeling more relaxed and, generally, happier.
Exercise helps you learn new things and manage stress! When we exercise, we encourage synaptic plasticity – which is the basis for being able to
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